Planning With Catherine Elizabeth
A Safe Space for Healing, Hope, Growth, and Connection.
Planning, journaling, everyday life and mental health — shared honestly by Catherine Elizabeth, a childhood trauma survivor who chose healing over hiding.
Written and shared personally by Catherine Elizabeth
Introduction
Hello, I'm Catherine Elizabeth.
I am the creator and founder of Planning With Catherine Elizabeth. I am from Brooklyn, New York. I am a content creator who does content on planning, journaling and mental health as well as personal stories.
Planning With Catherine Elizabeth started as a simple Instagram page for planning, planning supplies and journaling. It grew into planning, journaling, everyday life and mental health.
What this space is built on
Four quiet foundations
- 01
Healing
A place to heal, not pretend everything is okay.
- 02
Hope
Healing is possible, and your story matters.
- 03
Growth
Planning, journaling and celebrating progress — at your own pace.
- 04
Connection
Turning isolation into connection, together.
Safe Space
You're Welcome Here.
A safe space means no judgment, criticism, hurt or misunderstanding — being heard, respected, valued and accepted. It is a place to heal, not pretend everything is okay.
Watch
Featured videos
New videos will be added here.
Day in a Life, Planning and Mental Health videos are on the way. In the meantime, visit Catherine's YouTube channel.
Find support
Resources worth keeping close
Crisis & Support
U.S. crisis and support lines — tap to call.
Mental Health
Organizations offering mental health information and support.
Childhood Trauma & Sexual Abuse Support
Organizations offering support and information for survivors of childhood trauma and sexual abuse.
Planning & Journaling
Planner and journaling shops.
Community
Let's Grow Together.
The community is intended to support healing, connection, understanding and strength together — a safe place without shame, judgment or pressure. There is no membership fee.
Social
Stay Connected
You Don't Have to Navigate Everything Alone.
Whether you're here to read, to watch, or simply to sit quietly for a moment — you're welcome.